![]() There are several things that really cemented Lee’s position as one of the greats, but when it comes to combat training and martial arts, there really is a post-Lee and a pre-Lee world. ![]() And it’s this aspect we want to explore with his workout routine and diet plan. He was, by all accounts, a revolutionary figure in combat sports and their relationship to athleticism. He was the precursor, teacher, and inspiration for enough famous names to fill a phone book. Credited with popularizing Asian martial arts in the West to the level where an action movie isn’t an action movie without some martial art-inspired fight scenes. A cultural bridge between the East and the West. ![]() Part of Time’s list of 100 most influential people of the 20 th century. The hardest working person Chuck Norris has ever seen the father of mixed martial arts according to Dana White. Bruce Lee is a difficult man to introduce properly, but we’ll give it our best shot.
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